Frequently Asked Questions

Can anyone be hypnotised?
Most people can be hypnotised provided they want to be.

Will I be asleep?
No, you are not asleep during hypnosis. You are in an altered state of deep relaxation and focus.

Can I be made to doe something against my will
No, you would not do anything that goes against your own values

Are there any side effects?
No, there are no negative side effects from being hypnotised. It is a safe and effective form of therapy

Can I get stuck in a trance?
No. If you were left in trance you would wake up naturally

Will I be aware of what’s happening
Sometimes you will and sometimes you won’t. It depends on the person and the depth of trance

What does hypnosis feel like
The experience is different for everyone, but most people find it very relaxing

Will my treatment be confidential
Yes, your treatment will be completely confidential

How many sessions will I need
Many issues are resolved after 3-4 sessions with people often feeling better after the first. More complex matters may take longer.