If you're tired of dieting with no long term results, then maybe you need to change the way you feel about eating. Humans are the only species that eat emotionally and changing that emotional attachment can alter the way you perceive food. Every one is an individual and its important to find out what are your particular emotional attachments to food , or in some cases what feelings you're trying to suppress. The "Thinking Thinner " programme utilises the minds resources to make these changes. If you think it's time to forget the diets and re-establish  a healthy relationship with food , contact me and arrange an appointment..